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Thomas Roosens

I came here from Belgium to the D.C. area to work for the embassy and decided to see what I could find here in the way of fitness training. At first I thought fitness in the U.S. was approached in a completely different way. I soon realized Joe just sees and creates a fitness experience that is challenging, interesting , and customized for each specific person. He can find a way to exercise anywhere with anything and it really becomes a fun experience.

Most importantly I am pain free and able to work out hard and very heavy with no significant soreness or injuries. He has a gift for
balancing workouts so you achieve maximum benefits with minimal soreness.